In a world-historical moment rife with villainy and loose scruples, James Gunn has staked his reboot of the DC Comics ...

Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe ...

If you ever wonder how plentiful NYT insights can actually change your life today, then you’re in the right place. This ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Brit Wieland has led a variety of Japanese-inspired renewal programs on campus at The Hacienda at the River that encourage deep reflection and meditation. Find out more and learn how to submit your ...

Lavendaire suggests 11 creative notebook ideas to spark mindfulness every day. At least 24 are dead, and girls are missing ...

4. Do Experiment With Different Types of Meditation There’s no one-size-fits-all approach when it comes to meditation styles. “The key is just to do what works for you,” says Yalof Schwartz.

The “paper of the year” at the Minneapolis VA Medical Center showed that training former military members in mindfulness ...

The devotion and camaraderie between people from different religions leave a lasting impression on B SIVAKUMAR who on his trip to Kullu and Manali visits a temple a gurdwara and a Tibetan monastery Si ...