The virtual IOP expands on Inner Haven Wellness's current in-person Intensive Outpatient and Partial Hospitalization offerings in Madison and Neenah. This addition highlights the organization's ...
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...
Just in time for Halloween Week, the Balboa Theatre’s Silent Movie Mondays return next week with a screening of the silent ...
Clara Barton Medical Center announces the addition of Marcus Herrera, LCPC, NCC, offering mental health therapy services at ...
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Louisiana woman loses 86 pounds with app that costs just 60 cents a dayA Louisiana woman has lost an impressive 86 pounds in 12 months and credits an app for helping her on her impressive weight ...
One way to pick out websites that may play havoc with your mental health is to look for “false urgency,” said mindfulness ...
Chair yoga is suitable for individuals with limited physical mobility, such as older adults, those who cannot stand ... Moon ...
Softness, flow and effortlessness are the guiding principles in this practice. All classes will be free for older adults (age 55 and better ... He will lead the group through mindfulness exercises and ...
Dance promotes stress relief by releasing endorphins, alleviating panic attack symptoms Grounding through movement helps ...
People who experience poor sleep in the month before surgery may be more likely to develop postoperative delirium, according ...
If your idea of getting away from it all includes a vacation without the kids, consider booking an adults-only or adults-oriented cruise. While some lines provide a fully adults-only experience (i ...
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