Medical Education Minister debunks COVID-19 vaccine cardiac death claims, urges journalists to prioritize heart health with ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

If you're seeking a mellow, calming, and peaceful getaway, consider exploring "mindful" travel destinations—like Kyoto, Japan, which has been recognized as the most mindful location in all of Asia.

Researchers from the USC Leonard Davis School of Gerontology were especially interested in whether mindfulness could enhance attention spans in older adults, but they discovered something even better: ...

FAIRMONT — Marion County area residents have access to a quiet place for walking meditation and contemplation on Monday. The ...

In today’s age of instant communication, digital convenience, and constant connectivity through apps and social media ...

The Nobel Peace Prize should only be awarded to those whose deeds are selfless. I believe Donald Trump’s motivations for the Abraham Accords are more self-serving (plenty of lucrative real estate ...

We are constantly connected to a world that can make us feel inadequate or unhappy. It’s not anyone’s fault, but rather the ...

When the monsoon rolls in, much of India comes alive with lush greenery, cool breezes, and a slower, more soulful pace. It’s ...

The Stuart Collection at the University of California San Diego is launching an innovative mindfulness audio tour of its ...

Former Canadian Idol contestant Gary Morissette used his mind to beat mental illness and depression after suffering a ...