Medical Education Minister debunks COVID-19 vaccine cardiac death claims, urges journalists to prioritize heart health with ...

Visitors of All Ages are Welcome to a Special Edition of Movies & Bites, Learn the Art of Floral Arrangement, and Experience ...

According to research, your seventies are the new fifties, and retirees are taking advantage of their free time to pursue ...

If you like making strong coffee, or Americanos, or cappuccinos, and don't want to pay lots of money for an espresso machine, this is the next best thing. Works better than those cheap espresso ...

Discover your daily horoscope tailored to your zodiac sign. Navigate life’s uncertainties with the guidance of astrological ...

Discover your daily horoscope tailored to your zodiac sign. Navigate life’s uncertainties with the guidance of astrological insights.

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

If you're seeking a mellow, calming, and peaceful getaway, consider exploring "mindful" travel destinations—like Kyoto, Japan, which has been recognized as the most mindful location in all of Asia.

Often called the “love hormone” or the “cuddle hormone,” oxytocin promotes feelings of love, bonding, and well-being.

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...