Simply Lovable® is excited to announce its 2nd Annual Self-Care on the Green™ event, set to take place on Saturday, October 26, 2024, in West Park, Florida. This free outdoor event is dedicated to ...

Simply Lovable® is excited to announce its 2nd Annual Self-Care on the Greentm event, set to take place on Saturday, October 26, 2024, in West Park, Florida. This free outdoor event is dedicated to ...

Dr. and Master Zhi Gang Sha, a doctor of traditional Chinese and Western medicine, Tao Grandmaster, globally known spiritual ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Many users report that certain strains of kratom can help alleviate symptoms of anxiety and depression. For example ... where ...

In fact, exercise can be as powerful as psychotherapy when it comes to treating clinical depression, according to a February ...

Over the past few years, Georgia has experienced a tech industry boom. Cities like Atlanta have emerged as significant ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

High cortisol levels can contribute to anxiety, depression, and other health issues ... Also, take breaks and when you are resting, avoid work. 3. Practise mindfulness: Engaging in mindfulness ...

Clara Barton Medical Center announces the addition of Marcus Herrera, LCPC, NCC, offering mental health therapy services at ...

Let’s not delay. Let’s get right into the real science of daily mindfulness and what it can do for you and your brain!

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...