Money Talks News on MSN1d
3 Enjoyable Activities That Improve Memory in Older AdultsFrequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...
A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...
The Brighterside of News on MSN2d
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study findsIn a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.
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