Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

It can sometimes feel like finding a moment to breathe is a luxury. But what if you could hit pause and reset in just three ...

Help your kids find their purpose! Check out these 10 fun activities that encourage exploration, self-discovery, and ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

The interactive workshop involved a range of activities, including drawing, storytelling, movement and mindfulness practice. It was designed to help service children better navigate the "unique ...

Program activities include short talks ... Annie Allen, PhD, LSW is a Certified Mindful Self-Compassion teacher and an Education Researcher who studies how children, youth, and adults learn in schools ...

To curate this list, he dives into Amazon Prime Video’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study ...

The following cybersecurity lessons, games, and activities cover a wide range of topics and grade ... Available in English and Spanish, this basic lesson for kindergarten teaches kids how to use the ...

A packed schedule isn’t exactly the secret to slowing down and getting grounded—but if you’re looking for ways to stay mindful this season (um, please), your gift list is a simple place to ...

The very best cameras for kids allow youngsters to explore their creativity through photography and video, while being unique from smartphones. For young ones, a good kids’ camera should be ...