Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Let’s not delay. Let’s get right into the real science of daily mindfulness and what it can do for you and your brain!

What do Sober October, mocktails, and the sober curious movement have in common with the rising interest in psychedelics?

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

Liisa Hantsoo, Ph.D. of the Johns Hopkins Center for Women's Reproductive Mental Health explains what women need to know about baby blues, postpartum depression and postpartum psychosis. In fact, most ...