San Juan Capistrano, California / Syndication Cloud / July 3, 2025 / Mission Prep If your son or daughter is one of the many ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Sadness and worrying are a healthy and natural part of being a teen, and the ability to experience these feelings and learn how to cope with them is developmentally necessary. CNN spoke with Lisa ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach ...

Winston-Salem Street School Mindfulness Club attendee Savannah Hannon, 16, places her hands over her heart during a gratitude practice on Wednesday.

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Home Family The One Practical Skill Parents Teach Teens That Actually Stays With Them Forever No hack need here, reduce teenage struggles in a real and lasting way.

Top 5 Mindfulness Tips For Teenagers To Handle The Ups And Downs Of Life Raman Mittal, Meditation Teacher & Co-Founder of Idanim, shares five mindfulness tips that help teens stay grounded and ...

TikTok is introducing a new mindfulness tool to help teenage users wind down before bed and move away from the app’s feed. The video sharing platform’s Wind Down tool will automatically turn ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.