San Juan Capistrano, California / Syndication Cloud / July 3, 2025 / Mission Prep If your son or daughter is one of the many ...

Sadness and worrying are a healthy and natural part of being a teen, and the ability to experience these feelings and learn how to cope with them is developmentally necessary. CNN spoke with Lisa ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach ...

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Mindfulness Day 2024: Life as a teenager is overwhelming. Between school assignments, maintaining friendships and relationships, and making career plans in a competitive space, teens have a lot of ...

Here are 12 ways teens can practice mindfulness for their anxiety (and you can use these too). 1. Bring your awareness to your breath and body for at least 30 seconds.

In weekly mindfulness sessions, teenagers at Street School take time to let go of stress. Lisa O’Donnell Apr 10, 2025 Apr 10, 2025; 0; 1 of 7 Tim ...

That's why we've developed a more 'teen-friendly' therapy that's more engaging and, we hope, more effective." Professor Ford and colleagues from King's College London and the Universities of Exeter ...

TikTok is introducing a new mindfulness tool to help teenage users wind down before bed and move away from the app’s feed. The video sharing platform’s Wind Down tool will automatically turn ...