This one is dedicated to all the Charli XCX fans out there who are A) not ready to give up summer, B) love the color neon green, and C ) identify as brat. And if anyone asks—yes, I will be ...

Mindfulness, the practice of being fully present in the moment, has emerged as a powerful tool to manage stress and improve overall well-being. This trend is particularly noticeable among ...

Different mindfulness practices are recommended for each zodiac sign to improve mental clarity and emotional stability. These practices include walking meditation, deep breathing, yoga ...

nSure Healthy Spine Launches 'Healthy Spine, Healthy India' - a Proactive-driven Spine Health Campaign on World Spine Day 2024 ...

WANTING to give back to his community through a global competition, 15-year-old Akash Enjeti created a mindfulness app which has led him to becoming one of 100 winners across the world. Alanna is a ...

Guards struggle to keep order. Within three years of leaving a state youth prison, four in 10 teens are incarcerated again in either the juvenile or adult system. And those who don't return to ...

Whether $5 or $50, every contribution counts. Screens and teens: it’s a combination that’s become increasingly tricky to navigate over the last decade. The switch from what I think of as ...

Help her find something truly comfortable that makes her feel good inside and out. Here are 16 teen bra brands and styles as a rock-solid starting point. Our mission at SheKnows is to empower and ...

Anthony Albanese has written to his state and territory colleagues canvassing their views on a social media ban for children aged up to 16. The letter opened the door to a softer ban, including ...

When a North Dakota teen lost control of his accelerating vehicle, police ordered him to crash on purpose to save his life. Samuel Dutcher, 18, was driving into Minnesota from North Dakota on the ...

They range in type and can include breathwork, visual meditations, or any mindfulness practice you enjoy—just fun-size. In general, micro-meditations range from about one-to-five-minutes long ...

Andrew Parsons / Kensington Palace On Thursday, Oct. 3, teen cancer patient Liz Hatton spoke to BBC Radio 4 about the moment she was hugged by Kate Middleton at Windsor Castle "There was no sort ...