Similar options are now available at Sea Smoke Sauna on North Haven island, Riverview Sauna in Bowdoinham and Washington ...

Dry January doesn’t have to be so “dry.” It can be a month full of flavor and fresh new habits that can help you stay ...

My mood is stabilized or instantly improved, and my skin has a radiance to it that I can’t attribute to anything else.” ...

Each year we tell ourselves to download one of the hundreds of 'screen time reduction apps', but sometimes it takes more than ...

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

Taking place in Lewis Cubbit Square, Slomo is bringing two wood-fired saunas, three cold plunge pools and a six-seater ice tank to its camp-like pop-up space, complete with a roaring fire at its heart ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

The contrast is well-studied for its health benefits, from relaxing sore muscles to strengthening cardiovascular systems. But ...

If you’re American and reading this right now, you probably think of a sauna as that hot wooden closet across the hall from ...

Othership is one of a growing number of social wellness clubs catering to city dwellers interested in the latest longevity ...