SOFT and tranquil lighting, the calming aromas of essential oils, and minimalist decor welcome me into the peaceful lobby. It ...

Similar options are now available at Sea Smoke Sauna on North Haven island, Riverview Sauna in Bowdoinham and Washington ...

Work has begun to build a huge new gym and spa in an Essex town - which plans to open by the end of the year. David Lloyd ...

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

The contrast is well-studied for its health benefits, from relaxing sore muscles to strengthening cardiovascular systems. But ...

If you’re American and reading this right now, you probably think of a sauna as that hot wooden closet across the hall from ...

Follow National Geographic photographer Tara Kerzhner to the Silver State, where natural beauty, outdoor adventure, and ...

Moki Sauna, a pop-up experience that debuted on Boston's Greenway last year, is back for early 2025 with new digs and perks ...

More and more people throughout Portland are discovering the spiritual and recreational benefits of sweating in the winter.

Imagine entering a Vancouver alleyway — the kind you usually try to avoid. There is an overflowing dumpster, rain water and ...

Norwegians don’t let the cold deter them from enjoying their capital city—and neither should you. Here’s how to enjoy Oslo in ...

On the morning after Christmas, Christine Bucher and Dave Joachim made one last holiday outing before dropping their 22-year-old son and all of his presents back to the city.