The TV presenter, 58, shared her concerns for 'impressionable young women' and said the endorsement was a 'betrayal of ...

Stand an arm’s length away from a wall or chair, with your feet hip-width apart. You can place a few fingers on the wall or chair to help with balance. Keep your knee straight, with your weight across ...

Basically, performing dynamic stretches before a workout sets you up for success. They elevate your heart rate and warm your ...

And while most of us know the benefits of stretching vs mobility — from reducing stiffness to boosting circulation — how many ...

Sadhguru rides to Mount Kailash after two brain surgeries, ignoring medical caution. Doctor explains risks of subdural hematoma and shares simple safety tips for recovery and staying active.

A SCHOOLBOY was left begging his mum to let him die after he was set ablaze in a freak fire accident. Hunter Jory was playing ...

Place your right leg on the table, your leg externally rotated out and your outer thigh resting on the table. You can remain upright or lean forward for a deeper stretch. Hold for 30 seconds and ...

Lift your right leg and rest your right ankle on the top of your left thigh. Place your left hand in the crook of your left knee (you can use both hands if needed) and gently pull the left knee toward ...

Generally, the areas of the body that tend to hurt the most are those with thin skin, many nerve endings, or close proximity ...

Cockleburs and thistle, sideways snow and blazing heat, mud, sludge, cactus, and cold: the best women's hunting pants take a ...

Some ab separation during pregnancy is inevitable, but doing safe ab exercises to prevent diastasis recti can help you stay strong and relieve low back pain.

At Pinkapple Aesthetics in Jayanagar, Bangalore, every transformation is designed with one goal -- to help women feel confident in their own skin. Whether it's a mommy makeover, liposuction, breast ...