Uganda hosts 1.8 million refugees and asylum-seekers, the largest number of any African country. But without US funding, ...

In this 2016 photo, refugees prepare food including maize porridge donated by USAID and known locally as posho in Adjumani, ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Nyanjura claimed that Besigye was forced to choose between eating prison food or starving. According to her, items such as posho, rice, millet flour, and other provisions brought by Besigye’s family ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...