Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace. Perfect for setting a positive tone for the day. Trump forces a rewrite of ...

The singer-songwriter released his latest album, 'Lost Americana,' in August SAM CAHILL MGK opens up about managing his mental health, telling PEOPLE, "I have to live in a place of positive ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Start your day with this quick and powerful 5-minute affirmation meditation to cultivate positive thoughts, self-love, and inner peace. This guided meditation will help you set a mindful and uplifting ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles. You count ...

Are you ready to embark on a transformative journey of self-love, inner strength, and positivity? Join us for a 31-Day Positive Affirmation Challenge, designed to uplift and empower you to live a ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The third installment in Denis Villeneuve’s epic sci-fi saga is officially full steam ahead as ...

The world is full of positive affirmations and popular platitudes like, “Always be yourself,” “I am confident,” and “I am successful.” These mantras are great when you’re first dipping your toe into ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...