Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic. Ahead of her Australian Open defense, she shared one of her go-to ...
Russel Orhii achieved a raw squat PR and an unofficial IPF World Record two weeks out from the 2026 SBD Sheffield ...
The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...
The Burton Panther powerlifting program showcased significant improvements on Saturday in the second meet of its 2026 season.
All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...
9don MSN
We hit PRs in the industry's best weightlifting shoes. These earned their place on the platform
We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...
The Burton Panther powerlifting program opened its 2026 season in Giddings on Saturday with solid season-opening benchmarks.
Most nights, when Blacksburg is winding down, Caleb Slaughter is just clocking in, chasing records, coaching lifters and quietly lifting more than 700 pounds.
Fitgurú on MSN
The 49-year-old cancer doctor who became a record-breaking powerlifter and says squats and deadlifts are the key to longevity
After years of caring for others, Dr. Shernan Holtan discovered strength training not only transformed her body — it changed her mind, energy, and even her approach to patient recovery.
The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...
Dr. Shernan Holtan has been lifting weights for over a decade, and said it can boost short-term health and help stave off disease over time.Courtesy of Roswell Park A doctor said lifting weights ...
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