Going to the bed at the same time every night could help regulate blood pressure, a small proof-of-concept study suggests.

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

I've rounded up the nine best Cyber Monday deals from Saatva's mattress sale, including discounts on editor-recommended beds.

It’s a pattern that repeats itself every winter – one of the most visible symptoms of a health and care system out of balance ...

Key Takeaways Adhering to the same bedtime each night could bring significant benefits to those with high blood pressureThe ...

Dr Krystal Randall, a post-doctoral research fellow, found some types of moss are close to reaching nearly 30 degrees in the ...

Raise your hand if you’ve ever made the mistake of googling your symptoms and instantly assumed the worst. If you’ve managed ...

We’ve gathered the best Black Friday and Cyber Monday deals on mattresses, sheets, pillows, and more — whether you’re ...

A three-bed cottage has been put up for sale in the Lake District. Tithe Cottage is listed at £230,000 and is described as being “tucked away in a small courtyard development of similar properties” in ...

As sleep disorders persist among patients of all ages, clinicians need to be wary of popular unhealthy ‘hacks’ and aware of ...

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