Findings seen in as little as one month of treatment through 18 months of treatment. (HealthDay News) — Insomnia patients taking cannabis-based medicinal products report better quality sleep, ...

Any combination of stimulus control therapy, sleep restriction therapy, patient education about medication side effects, and sleep hygiene in combination with behavioral therapy. Identify ...

WASHINGTON, Sept. 25, 2025 /PRNewswire/ -- Vanda Pharmaceuticals Inc. (Vanda) (Nasdaq: VNDA) today announced the publication of an article titled "Melatonin agonist tasimelteon (HETLIOZ®) improves ...

Please provide your email address to receive an email when new articles are posted on . CBTi improved insomnia severity and multiple sleep outcomes, like sleep efficiency, in veterans. The findings ...

This article was reviewed by Daniel Z. Lieberman, MD. You’re tossing and turning, counting sheep for what seems like forever, ...

Cognitive behavioural therapy (CBT) for insomnia and sleep disorders is an evidence-based intervention focused on improving sleep quality by addressing the cognitive and behavioural factors that ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

You don't have to lie awake for hours past bedtime to have insomnia. Having trouble falling asleep, staying asleep, and even waking up too early are all signs of a sleep disorder. To help you ...

Three recent studies have found various ways that chronic insomnia alters brain function and structure. Sleep researchers have known for decades that learning and memory are strongly connected to ...

In many instances in clinical practice, education about the adverse effects of long-term hypnotic use has motivated a patient to discontinue medication. The adverse effects of benzodiazepine-like ...

You’re tossing and turning, counting sheep for what seems like forever, and still, sleep won’t come. You’re tired but can’t sleep and wonder, Why can’t I sleep? It could be insomnia. In the moment, it ...