Fitgurú on MSN

The "essential five": Why these daily movements are the secret to lifelong male vitality

Stop overcomplicating your fitness routine; these five foundational exercises are all you need to maintain peak strength, ...
Fitgurú on MSN

Wall push-ups: The low-impact exercise Americans are using to build upper-body strength safely

Wall push-ups are gaining popularity across the United States as a simple yet powerful exercise that improves strength, ...
Women's Health

Struggling To Nail Your First Push-Up? A Strength Coach Reveals 3 Tips To Achieving It

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...
Hartford Courant

UConn men’s basketball moves up in AP Top 25 as only Big East team ranked in poll

The UConn men’s basketball program moved up to No. 4 in the latest AP Top 25 poll on Monday after a 2-0 start to Big East play. The Huskies are the only ranked team in the Big East after St. John’s ...