Fact checked by Nick Blackmer Squats are an effective exercise for lower-body strength, but small form mistakes can increase ...

The Pittsburgh Penguins welcome the Detroit Red Wings to PPG Paints Arena on Thursday night for their first meeting of the season. Pittsburgh enters the matchup with a 17-12-9 record and is coming off ...

Oklahoma City added another win, and its defense was the catalyst once again. After the Thunder’s defense had delivered some shaky performances over the past few weeks, a 124-95 win against the ...

The Los Angeles Dodgers have given out nearly $200 million on reliever contracts over the past two offseasons. They signed Edwin Diaz to a massive free agency deal just a couple of weeks ago, and last ...

For the first time since 2001-2004, the NFC East has a back-to-back champion. That happened Saturday evening as the reigning Super Bowl champion Philadelphia Eagles knocked off the Washington ...

Michigan State suffered its first loss of the year against Duke, and although it was a close game ending with a final score of 66-60, the team was left with a bad taste in their mouths. The team was ...

The late singer and actor released his original rendition of the holiday classic in 1962 Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial Intern in ...

EAST LANSING – A sprained right wrist resulted in Cam Ward missing a college game for the first time. The Michigan State freshman forward doesn’t plan on spending another day on the bench this week.

Over the summer, Fuentes declared: “I’ve never seen the right wing so angry and so explicitly against mass migration, so close to expressing their disdain in racial terms. … The groypers have won.

LINCOLN — Everything is on his radar and is within his grasp. Golden Bears junior running back Jaylin Adair can do it all on the offensive side of the ball. Adair has speed, physicality and a mean ...

Maslany plays Liz, a woman who has recently become involved with a seemingly nice professional man named Malcolm (Rossif Sutherland). When they travel to a hideaway home in the middle of nowhere to ...