The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

That’s why one Costco offering has become my midday staple. Kirkland Signature Organic Hard-Boiled Eggs aren’t as sexy as ...

The discussion focuses on tongue posture, avoiding mouth breathing, and maintaining healthy routines such as regular exercise ...

The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...

Researchers discover a unique genetic code in Antarctic archaea that encodes a rare amino acid, potentially advancing protein ...

The Trump administration says its new dietary guidelines mark a revolution for U.S. food culture, placing an emphasis on ...

The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.

US Health Secretary RFK Jr. announced new dietary guidelines emphasizing real food, protein, full-fat dairy, and reduced ...

The guidelines state that added sugars and non-nutritive sweeteners have no role in a healthy diet and recommend keeping ...

The US has unveiled sweeping new dietary guidelines that prioritise protein, full-fat dairy, and healthy fats while sharply reducing the role of grains and added sugar. The return of a flipped food py ...