Join me by the pool as I show you how I make my go-to protein shake using Clean Simple Eats protein powder and almond milk. I ...

Many store-bought smoothies contain more calories and sugar than a bowl of ice cream. This one gets its sweetness from a banana and honey.

Transform your mornings with 12 healthy, easy-to-make breakfasts that look gourmet and fuel both body and mind ...

To thicken a smoothie, opt for frozen ingredients, fibrous fruits and veggies, chia seeds, greek yogurt, avocado, or protein ...

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

Enhance your health and vitality with vegan protein powders under ₹5000, specifically designed for optimal nutrition and an active lifestyle.

Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...

Now, it is time to turn up the aroma quotient of the dish. So, add a 1-inch piece of cinnamon, three pieces of cardamom and ...

Balancing flavor and nutrition is easy with the Ninja Creami, especially when it comes to... The post Fuel Your Sweet Tooth ...

Wellness trends come and go, but one that has continued to stick around is the focus on meeting protein goals. Influencers and nutritionists use social media as a platform to ...

Looking for protein sources other than protein powder? Find out the natural sources that you can add to your diet.

Find out about the recipe of a quick breakfast recipe, as shared by nutritionist Dominique, which packs high protein without non-veg sources.