Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Playing the matchup game is fun in advance of any NFL contest. It’s particularly enjoyable when the numbers and the chess pieces pull you in opposite directions. That’s very much the case in Sunday’s ...

Originally starting out airing reruns of previous animated shows and movies, Cartoon Network quickly became a leading platform for original animated TV programming. As the cable channel expanded its ...

Last week, Health and Human Services Secretary Robert F. Kennedy Jr. and Transportation Secretary Sean P. Duffy erected a pull-up bar outside a bathroom in the main concourse at Reagan National ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Lehigh Valley stationery store to close after 44 years, shifting some operations online. It’s ...

We've dug up 10 classic Christmas cartoons that are blasts from the past. Some you may recognize, others might be "hidden gems" for you to discover. So slip into those Christmas pajamas and climb on ...

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

Did the Bears just solve the Tush Push? With the Eagles trailing Chicago 10-9 and driving inside the red zone in the third quarter Friday afternoon, Jalen Hurts and Philadelphia’s offense faced a ...

The push vs. pull exercise debate usually comes down to which you enjoy more: do you like bench presses or deadlifts? Does a push-up bring you unadulterated joy, or are pull-ups your thing? In all ...

Massachusetts Democratic leaders on Wednesday questioned, if not outright scoffed at, President Trump’s threat that he could “take away” the 2026 World Cup matches scheduled to be played in ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...