Six Coachella Valley chefs present a signature dish from their restaurant menu and discuss the art of plating.

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

This homemade Beet Hummus recipe is simple, reliable, and honestly comes out nicer than anything from a tub. It is one of ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Think raita is only for summer? These winter-friendly raitas use warming spices, seasonal vegetables, and smart pairings to add comfort, nutrition, and balance to everyday cold-weather meals without ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes ...

Cooking changes the flavour, texture, and digestibility of food, but it also changes its nutrient profile. While some foods become healthier when cooked, many everyday ingredients actually lose ...

Looking for a protein and iron-rich immunity boosting paratha recipe? Give this simple and easy recipe a try, which is made with mashed paneer and beetroot puree. Packed with essential vitamins like ...