Mahesh Babu's secret diet plan revealed: 50-year-old's mush, khus khus and puri diet goes viral ahead of 'Varanasi' release

Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits and ...
Fitgurú on MSN

Rice Diet: Quick Miracle or Dangerous Trap?

Today, we're putting the spotlight on a diet that occasionally resurfaces as a magical solution for quick weight loss: the ...

This Diet May Help You Live Longer, Experts Say. Here’s How.

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

Mahesh Babu’s ageless fitness code: 'Varanasi' star’s diet and workout plan explained

Even at 50, Mahesh Babu's vibrant appearance is nothing short of remarkable, underscoring his unwavering commitment to ...
Yahoo Malaysia

7-Day Easy High-Protein Mediterranean Diet Meal Plan, Created by a Dietitian

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.
Verywell Health on MSN

6 Healthiest Rice Choices and Their Surprising Gut and Heart Health Benefits

Medically reviewed by Jamie Johnson, RDN Key Takeaways Whole grain rice, such as brown, black, red, and wild rice, contains ...

World Diabetes Day: Cutting Out Sugar Completely Isn't The Answer, Here's What To Do Instead

While the intention of "no sugar" trends is good, cutting out sugar completely is rarely the best or the safest plan.