Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Describing it as the “worst pain” of his life, the singer added, “I consider myself to have a pretty high pain tolerance, this was the worst thing I have ever experienced. I turned to my faith and ...

Tuesday, or Mangalvaar, is not just another weekday. For millions of devotees, it is the day that belongs to Lord Hanuman.

The Bible's Enduring Message During Troubling Times** In a world filled with uncertainty and unrest, a familiar verse from the Bible has risen to the forefr ...

Find inspiring bible verses for the new year offering hope, strength, and guidance. Perfect for daily encouragement beyond ...

Christmas is so familiar that it is easy to miss how utterly unlike every other religious claim it truly is. The story is ...

December 22, 2025 – PRESSADVANTAGE – FaithTime has announced the launch of its Bible Verses Collection, a curated Scripture library designed to help readers quickly find verses for every topic and ...

Deacon Greg Kandra provides a reflection for the readings and Gospel for the 4th Sunday of Advent, Dec. 21, 2025.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

If you're looking to uplift a teacher with an encouraging word—or are a teacher yourself seeking words of motivation—you've come to the right place. Continue reading for 45 short and inspiring ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...