The Heinz Dipper is a simple design innovation we wish we thought of—and it’s about to prevent a lot of ketchup stains.

Dr Lau suggests that if you can touch your opposite shoulders behind your head, your joints are healthy. However, to fix stiffness, he suggests this 1 exercise. Hearing a crack in your shoulder every ...

Why spend big on fancy tools when you can build your own box joint jig from scrap wood? In this full build video, I’ll walk you through how to create a simple, effective box joint jig using leftover ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

Learn how to master pocket joints by building this simple jig for your woodworking projects. Peter Greene, actor known for 'Pulp Fiction' and 'The Mask,' dead at 60 Problems with commercial driver's ...

If there's one common ground that fans of both old and new cars generally seem to agree on, it's Apple CarPlay. Specifically, both camps agree that Apple CarPlay is a great feature, and fans of older ...

Joint pain is not just a problem for the aged, anymore. There are increasing amount of young working people with complaints and discomfort, aches and pains, limited mobility- related too long hours ...

Walking backwards, or retro walking, is gaining traction for its evidence-backed benefits. This exercise strengthens lower body muscles, improves balance and coordination by challenging the ...

Our sedentary routines are slowly weakening the body. Celebrity fitness trainer highlights how returning to simple daily movements can improve overall health. Fitness trainer Vinod Channa advocates ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

I used to hate running on the treadmill. I found going nowhere boring. But while training for the New York City Marathon a few years ago, I had to log some of my miles on the treadmill, due to ...