Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

These 8 charming communities deliver stunning scenery and local magic that will make your weekend feel like a true vacation! Coos Bay might just be the dictionary definition of “hidden gem” among ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

For many fanbases across the NFL, it's on to the offseason, namely the NFL Draft. Here are 32 names to know in the upcoming draft class.

Fitness Ditch the push-ups — this dumbbell workout will help you carve out a stronger upper body and core in just 30 minutes Dumbbell Workouts A trainer says this 12-minute dumbbell circuit will ...

Back fat tends to show up quietly after 50, settling around the upper or lower back, no matter how consistent your walks, ab routines, or diet seem to be. This area responds best to muscular tension ...

The Radxa Dragon Q6A is a credit card-sized computer that looks a lot like a Raspberry Pi. But it’s an interesting little device for a few reasons. One is that it has an m.2 slot with support for PCIe ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

A Bend woman dies after her car crashed into a tree and caught on fire on Johnson Road, northwest of Bend, on Thursday night. Jennifer Lynn Simmons, 43, died at the scene. She was driving a 2022 Honda ...

A Fool since 2019, and a graduate of Cal State LA with a B.S. in Finance and M.A. in Economics. Parkev is an adjunct professor of Finance and enjoys reading about financial and economic history.

‘The Godfather of Bodybuilding,’ Charles Glass is unveiling another technique for maximizing back gains. In an Instagram post shared on Dec. 4, 2025, he showed how to properly stretch during bent-over ...

“One Flew Over the Cuckoo’s Nest” is rightfully considered a modern classic. Adapted from Ken Kesey’s 1962 novel of the same name, which had also been performed on stage, “One Flew Over the Cuckoo’s ...