This week you'll see the last supermoon of the year. (Getty Images) The next full moon – known as the Cold Moon – will light ...

Attorneys questioned a vice president from Sechrist Industries about the hyperbaric chamber that caught fire at the Oxford Center, killing a child.

Wearable tech that places sensors on our bodies are changing how we manage stress, sleep and our emotional wellbeing - but privacy concerns linger.

The exhibition text reminds viewers that sleep takes up about a third of our lives; given this significant consumption of ...

Tired of waking up groggy no matter how much you sleep? Learn how sleep cycles really work—and how your alarm clock might be ...

Melatonin typically works in under an hour in most people, though factors such as your physical traits and the type of product used can vary this timing.

The goal of each evening should be to end the day’s stress with stress-relieving activities such as walking, deep breathing, ...

Historically scientists have thought it unlikely that gut microbes affect physiological sleep regulation. The recent study, ...

Your brain cycles through several stages during sleep, and REM sleep might be the most critical. This mysterious phase, where ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...

Maintaining healthy sleep-wake cycles helps kids stay alert, recall information and feel eager to learn. The associated behavioral benefits linked to a good night’s rest can support children in having ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...