It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

With a new year comes renewed motivation to shed pounds and improve health, but navigating the sea of trendy diets can be overwhelming. From intermittent fasting to keto and smoothie-based plans, ...