Heather Gay has always been the quintessential housewife. The Real Housewives of Salt Lake City star has been a standout ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Trying to lose fat while building muscle doesn’t require complicated meal plans. According to a hormone and nutrition expert, ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Oprah Winfrey promotes her weight loss book while crediting GLP-1 drugs for her transformation, but medical expert warns ...

GLP-1 drugs don’t just change what people eat,” Karthik Srinivasan, communications strategy consultant, tells Invezz. They ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Chef Andrew Gruel says he’s cutting way back on foods loaded with carbs — like deep fried items — and also says his customers ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

For many, the start of the new year represents the best time to get serious about health and well-being. According to ...

The No. 2 flyweight contender is 7-0 since joining the UFC and coming off a win over former champion Alexa Grasso. She’s ...