What you may not know about spinning... Spin bikes have multiple adjustments that allow you to closely replicate your real bike position. Spin bikes are sturdy and remain stable under heavy ...

With so many types of inexpensive exercise bikes on the market, you’ll want to study up so you can select which style is best for you. What is a spinning bike? Spinning exercise bikes are often ...

This week on The Plus Factor, we’re talking about why your next spin class just might be in your living room. You’re on your bike in first position and glance towards your instructor—you ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if ...

There’s no two ways about it, indoor cycling hurts all over – but which muscles does spinning work, specifically? The best exercise bikes will definitely push your leg muscles the hardest ...