Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Google Calendar organization tips, color labels, event repeats & custom alerts so you plan faster and miss fewer meetings ...

Explore eight ChatGPT Agent Mode uses, from trip plans to reports, with Gmail and Zapier integrations, so you save hours ...

We definitely have an attention problem, but it’s not just a function of the digital technology that pings and beeps and ...

Republican and Democratic leaders in the Kansas Senate have pre-filed a bipartisan bill that would require all public and ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Susan Mitchell, chief services officer at NeoSystems and a GovCon expert, explains how new contractors can meet compliance ...

A new year offers a clean slate with many taking on new goals and challenges. It’s not uncommon for many to aim toward a ...

Intel is bringing its next-generation AI PC platform into the spotlight at CES 2026.

Phones now run game titles once limited to consoles, and this power pushes mobile play higher. Stronger chips, sharper ...