Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

Discover practical strategies to help children and parents manage PSLE stress and improve exam performance. Read more at ...

When a child is hospitalized, it's often one of the most stressful things their family has ever faced. These strategies can promote resilience in the face of this potentially traumatic experience.

Introduction: This study addresses a critical gap in understanding the psychological mechanisms underlying stress self-management among university teachers. Specifically, it develops and tests a ...

Many people have experienced the Sunday scaries, even if they aren't familiar with the phrase. It's "a lovely alliteration for something that people have been feeling for generations," Kathleen Pike, ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

Managing family stress is a crucial aspect of maintaining a healthy and harmonious household. Here are 10 key themes to consider, many of which were part of a recent MOAA webinar hosted by Dr. Wendy ...

For decades, workplace stress was viewed primarily as an individual concern to be managed by HR—often through wellness programs or stress management workshops—rather than as a systemic, ...

Stress affects your blood sugar more than you might think – certain hormones released during stress can cause blood sugar to spike and make diabetes harder to manage. Recognizing signs of stress, like ...

In the present context, various underlying social factors such as workload, lack of support, job insecurity, work-life imbalance, mental health, gender bias, financial pressure, harassment, and ...

Workplace stress has become increasingly prevalent, impacting a large percentage of workers. Chronic stress can lead to serious health problems, including cardiovascular issues and weakened immunity.