A man and boy were critically injured and another boy had his surfboard bitten during three separate shark attacks in Sydney ...
T&C Surf is collaborating with the Eddie Aikau Foundation to host this free, exclusive meet-and-greet event to connect fans ...
After a full year riding locally shaped boards, the honey-moon phase is over and the truth comes out. Some boards feel weird ...
The fate of the planned gondola project on the North Shore is now in the city’s hands. The permitting office must decide if ...
As new calls are being made for a State corruption investigation into a potential bribe, Governor Josh Green is asking that ...
For a Summer Undergraduate Research Fellowship project, Kayley Ji, a Carnegie Mellon senior, worked with Vintage Center for Active Adults, a nonprofit community center for older adults in the East ...
SPRINGFIELD, Mo. (KY3) - Many people begin the new year with fitness goals, but ramping up exercise routines too quickly can lead to injuries, health officials warn. Overuse injuries such as shin ...
Walking Forget 12-3-30! Try this 12-3-15 walking workout if you’re short on time and need to boost your calorie burn Walking A trainer says short sessions can have a big impact and shares a 10-minute ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...
Fitness Pro Superhuman Troy shares 9 forgotten ab exercises that make your six-pack pop. A military operation Americans didn’t expect, didn’t want and didn’t vote for How fake admiral was caught out ...
Medicine balls are a great way to build strength and stamina. You can use them to add resistance to bodyweight moves like squats and lunges, or perform ball slams with them to improve your cardio ...
On Aug. 24, Tambra Sanders-Kirk got a call from a random 619 number. She ignored it, thinking it was spam. But when the caller left a voicemail, Sanders-Kirk instantly recognized the voice of Hagop ...