Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

There's no Jaxson Dart or Abdul Carter in this re-draft exercise, but the Giants do come out of it with a promising young ...

At 52, Sonu Sood continues to amaze with a physique most would associate with half his age. While there are no shortcuts to ...

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

WHEN HUDSON WILLIAMS came to MH HQ to share his workout routine, he blessed us (and the internet at large) with more than ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

Patel adds that men often overlook skills critical to longevity. ‘Balance, coordination and agility are powerful predictors ...

For those with diabetes, it is not enough to simply manage the condition. It is equally important to take charge of your ...

For the second week in a row, Liam Rosenior has taken his press conference a day earlier than expected, making things a ...

Many people may be feeling a little extra strapped for cash after the holidays. That's why this month, we’re helping you get ...

Sobriety has subtler benefits, too. A new study from Brown University found that people who eliminate alcohol for just a ...