Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to form a single mind.

Clients are asking therapists to assess their AI chats. Some therapists refuse. Others proceed ahead. Here's the best way to do so. An AI Insider scoop.

Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that won't let go.