Learning how to be more assertive is kind of a Goldilocks-like endeavor. You don't want to be too pushy or a doormat. Here are tips to find the balance. Think back to the last time you were seated by ...

One of my fellow PT bloggers, Dr. Kaufman, recently wrote an article about "what shy, geeky, nice guys can learn from the Rebecca Watson incident". For those who do not know, Rebecca Watson is a ...

It’s only a matter of time before a life-long people pleaser wakes up and cries, “Enough is enough!” Instead of going with the flow to be as nice as possible, there’s often a tipping point when you ...

Teaching kids how to share, take turns and be considerate of others is often top of mind for parents and caregivers. But kids also need to learn to how be assertive and stand up for themselves — even ...