It is the nutritional version of a concerned aunt or a dismissive uncle, casting doubt on your plate the moment it excludes ...

Does taking calcium help keep your bones strong or not? I am going through perimenopause now, and osteoporosis is on my mind.

Plus, one peer-reviewed study (which was funded by Nutrafol), found that women who reported hair thinning noticed improved ...

Collagen is a protein needed for bone and skin health. Possible side effects of collagen include stomach upset, allergic reactions, and a rare skin reaction.

Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in hormone production, including insulin, which is important for glucose metabolism ...

Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' - and some easy solutions to ...

Lakh Poshan Packs Contributed for Children at Vedanta Nand Ghars Across 16 States Races Flagged Off by Priya Agarwal Hebbar, ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

It's estimated that one in five people in the UK - about 14million - are affected by mouth ulcers at various points ...

As the weather gets colder, it's important to be prepared for the winter season, and a pharmacist has shared that Welsh people should take a simple pill to help prevent colds and flu in December ...

A pharmacist has urged Brits to think about taking a simple pill from December 1. If you don't want to catch a cold or battle ...