As the calendar prepares to flip to February and players start packing their bags for Arizona, let's take a look at the home ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

Baking a flawless rum cake requires science, technique, and some know-how. Leave it to a trained chef to help demystify some ...

If you brought home a new furry friend in the New Year, but are struggling to pick up training tricks, Mountain Paws Dog ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Praise your dog whenever they do get things right, and be sure to have plenty of healthy treats on hand to help them ...

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise until sunset for 30 days.

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

On race morning, aim for a light breakfast that’s easy to digest, like oatmeal with banana, toast with peanut butter, or a ...

Ryan Terry’s 2023 Mr. Olympia victory was decades in the making. After eight failed attempts, he nearly retired. In a recent ...

Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...

Leading WA trainers Grant and Alana Williams have vowed to clear their names after sensationally being stood down by Racing ...