If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein and/or fiber.

Savory Aspic with Meat Jelly By the 1950s, meat aspic was a popular dinner staple, as were other gelatin-based dishes such as tomato aspic. S. up to the 1950s, but later fell out of favor. Here's the ...

With less than 575 calories and at least 15 grams of protein per serving, these tasty breakfast recipes help support healthy ...

Garten’s Winer Slaw recipe is fresh, simple, and so delicious. You first start by cutting kale, Brussels sprouts, and radicchio into thin shreds to mimic coleslaw. Place the shreds into a large bowl ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s meal plan — and get exclusive access to her Cook-Along Coaching Call on Tuesday, January 20 at 7pm — with a FREE ...

Bean salads are one of the easiest recipes to make and can be a great source of protein and fiber. I can whip up this recipe in just 15 minutes, and it keeps me satiated for hours. It incorporates two ...

Ming Gao receives funding from the Swedish Research Council. This research was produced with support from the Swedish Research Council grant “Moved Apart” (nr. 2022-01864). Ming Gao is a member of ...

The winter holidays are here, which for many means a bounty of joy, gratitude and, at least for a couple decades there in the mid-1900s, a frightening volume of gelatin. A succulent spiral ham. A ...

WASHINGTON (AP) — President Donald Trump signed an executive order Friday to get rid of tariffs on a broad swath of commodities, including beef, coffee and tropical fruits. It's part of a response to ...

Add Yahoo as a preferred source to see more of our stories on Google. Halved chicken salad sandwich on wheat bread - Chas53/Getty Images Chicken salad is one of those dishes that can easily be ...

Enjoy a tropical twist with this Ambrosia Salad without Coconut – a creamy, fruity delight perfect for any occasion. No coconut, all flavor! PIN SAVE Saved! JUMP TO RECIPE PRINT RECIPE NOTE: This post ...

Vibrant in flavor and appearance, this tropical fruit salsa is delicious served with grilled chicken or pork chops. A favorite combo is pairing it with broiled salmon fillets topped with fresh herbs, ...