Eating the right cereal can enhance focus, memory retention, and energy levels throughout the day. Dietitians suggest choices high in fiber, protein, and major nutrients while low in added sugar. Top ...

You look at a vibrant plate of kale, a sliver of liver pate, maybe a few glistening sardines, knowing it’s a nutritional ...

There are 24 micrograms of vitamin B12 in three tablespoons of nutritional yeast. Nutritional yeast, which is a vegan source of protein and other B vitamins, tastes best on popcorn, kale chips, or ...

Nitrous oxide, or laughing gas, is commonly used as a painkiller but researchers say it could also be used to treat ...

Lagos is positioning itself to tap into the surging global fortified rice market, which analysts project will reach $36.6 ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Charcuterie boards, pizza toppings or just having it with some crackers — you feta brie-lieve there’s plenty of ways to enjoy ...

Scientists from Xuanwu Hospital and several other institutions have found that vitamin B supplementation may slow cognitive ...

Er bestaat tegenwoordig kauwgom waarin vitamines, mineralen (zoals magnesium) of andere werkzame stoffen zijn verwerkt.

Vitamin B12 deficiency often begins in the brain, causing subtle changes in thinking and mood. These early signs can include ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...