Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

A 2024 study showed while the overall lifetime prevalence of AAS use among adult women globally is 4% (up from 1.6% in 2014), the rate is higher in specific fitness communities ...

Amazon has the widest selection of discounted walking shoes that have been vetted by Women's Health editors. The best walking ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic. Ahead of her Australian Open defense, she shared one of her go-to ...

MAHANOY CITY An evening to honor the Elk of the Year and Citizen of the Year at Elks Lodge 695, 135 E. Centre St., is set for March 7 with cocktails (cash bar) at 6 p.m. and the dinner/program at ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

First Abu Dhabi Bank (FAB), the UAE’s global bank and one of the world’s largest and safest financial institutions, has ...

Venezuelan opposition leader María Corina Machado, the 2025 Nobel Peace Prize winner, met with President Donald Trump today. Follow for live updates.

What’s next for Greenland and Denmark after difficult meeting with Trump administrationAssociated PressThe Associated Press U ...

In the land of retail therapy, there exists a magical kingdom where budget-conscious shoppers transform into treasure hunters ...

India senior women's team's Asian Cup build-up begins in Türkiye this January, with three closed-door friendlies against ...

Working out in gyms has always been tricky for Kiri Knight from Guernsey, due to her disability - that's until she met her personal trainer Ross.