For 34 years, hundreds of people walked the streets of Lodi in early May not only to improve their health, but also to raise funds for local medical programs and equipment. That tradition is ...

Earth Day started as a US ‘teach-in’ 56 years ago. Now it’s a global event A gas that causes climate change is bubbling out ...

It is a contest between the "certainty of the hand-out" and the "uncertainty of the future," where the safety of a daughter’s ...

These outdoor attractions in Ohio feel made for a May visit, with fresh air, scenic beauty, and perfect springtime charm.

A simple upgrade to your daily walk could boost strength, burn more calories, and transform your fitness—without ever ...

Research suggests that soaking in a hot bath can offer some of the same benefits as a 30-minute walk, especially when it ...

Research shows that it helps prevent weight gain, a common disease driver, as well as helping to keep cancer at bay. In fact, ...

Registration is open for Around the World, which begins May 4. Organized by LIVE FOR LIFE, Duke’s employee wellness program, ...

Discover why Des Moines, Iowa, ranks among the top retirement destinations with its affordable living, vibrant culture, and ...

Certified trainer Chris Freytag has spent more than 35 years in the fitness industry, coaching women through the physical ...

Schools across Baldwin County are encouraging kids to walk to school Today. It’s an annual tradition meant to highlight ...

I was talking to my “acegirl mama friend” who was expressing her need to exercise, her desire to be better, remain consistent ...