The diet focuses on antioxidant-rich, anti-inflammatory foods such as green leafy vegetables ... Green leafy veggies: Try to eat six or more servings of green, leafy vegetables each week.

For the past six years, she has been primarily focused on food publications ... the Yelp mobile app can download the Top 100 Places to Eat and consult it when traveling (or just so they can ...

Explore unique regional dishes like West Virginia pepperoni rolls, Arizona Sonoran hot dogs, and more hidden American food treasures.

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

A Spanish island archipelago in The Atlantic Ocean, the Canary Islands is famous for their dramatic landscapes and sunny ...

MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on ...

There's a reason it's called soul food. It's more than just a decadent dish. Pieces of Black culture lie within each meal.

Foods which are very salty, for instance, are generally safe to eat. A good example of this is pickles, which, because it is preserved in vinegar, is safe to consume long after the date on the jar ...

Some of the best foods with electrolytes are bananas, spinach, coconut water, milk, and pickles. You can help your body meet its electrolyte needs simply by eating these foods. Electrolytes are ...

You can increase the amount of protein you eat by eating high protein foods, such as lean meat, poultry, seafood, dairy products, or eggs, at each meal. You can also eat plant-based protein ...