Live for the Outdoors on MSN

Get to grips with the mud: How to embrace the filth when trail running

So what if your shoes will need a good clean? Alecsa Stewart explains how to embrace the challenge of a truly filthy off-road ...

I took my shoes off and went for a barefoot hike. I couldn’t believe what happened next

A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking ...