This traditional butternut squash dahl has all the elements you need to make an autumn or wintertime romantic dinner. Overflowing with nourishing ingredients, it contains several aphrodisiac spices ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose intolerance and dietary preferences. Th ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

The new year is the perfect time for fresh starts, new resolutions and reinvigorating your life. From innovative products to transformative services and programmes, here are some brilliant ways to ...

The pulses trade wants the Indian Government to immediately stop the import of yellow peas as the inflow of the cheap pulse produce is seen hurting the demand for other pulses, trading and farmers.

This nourishing, gently spiced vegan yellow split-pea soup is a meal in a bowl, ideal for filling up the family. Each serving provides 321 kcal, 11.5g protein, 28g carbohydrate (of which 3.5g ...

The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...