Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Every July, the world’s best bartenders and mixologists descend upon New Orleans for a massive cocktail and spirits conference celebrating culinary creativity and building a global community. Tales of ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

Got a New Year’s resolution to return to the gym, but aren’t sure where to start? Trying to find an affordable movement class ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host ...

Founded in October 2021, Richard Moore Sports CIC offers wide range of sporting opportunities for people of all ages and backgrounds.