The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...

What a Heart-Healthy Day Actually Looks Like, From Breakfast to Bedtime (It's Much Easier Than You Think!) Try these simple ...

Leading cardiologists at TOI Medithon emphasized awareness, prevention, and personalized care for a heart-healthy future.

High-Density Lipoprotein (HDL) cholesterol or “the good cholesterol”, plays a crucial protective role in cardiovascular ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Paul Concannon, 65, ate healthily and drank little alcohol, and so for his daughter Rachel, from Ellesmere Port, it was a ...

A new breakthrough in a rare genetic disease which causes children to age rapidly has been discovered using ‘longevity genes’ ...

Cardiovascular issues (heart disease, in particular) can manifest themselves in multiple ways. Unfortunately, many of the ...

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.